Chemical peels are a great way to resurface and renew your skin, making you look younger, healthier, and overall more vibrant.
If you’re considering this service, you’re likely wondering, “Can I exercise after a chemical peel?” Read on to find out!
How Long Is the Recovery Period After a Chemical Peel?
The length of recovery after a chemical peel varies depending on the type and depth of the peel performed. Superficial peels typically have a shorter recovery period of a few days to a week, during which the skin may appear red and flaky.
Medium to deep peels can have a longer recovery time of up to several weeks, during which the skin may undergo more significant peeling, redness, and temporary changes in pigment.
It’s important to follow aftercare instructions given to you by your provider, such as avoiding sun exposure to promote proper healing and minimize potential complications.
Can I Exercise After a Chemical Peel? Why or Why Not?
It is generally recommended to avoid vigorous exercise or activities that cause excessive sweating immediately after a chemical peel. Sweating can irritate the newly treated skin and potentially interfere with the healing process.
How soon you can exercise simply depends on how long healing is expected to take and what your provider recommends. On that note, it’s important to avoid submerging your face in water, using saunas or tanning beds, and applying makeup until your skin has fully recovered.
Take Your Skin to the Next Level With High-Quality Chemical Peels at Pure Med Spa!
If you have more questions like, “Can I exercise after a chemical peel,” our team at Pure Med Spa has answers!
We specialize in customized treatment plans that include pre-facial and post-peel instructions to ensure that you get the best results.
Call us at 571-260-6837 to book your chemical peel!